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Tips of Avoiding EMF Exposure
Electromagnetic fields are an important technology that is being used by almost all electrical appliances.There are many people who don’t know the dangers of very strong EMF exposition.There are several health complications that are associated with an individual’s exposure to strong EMFs.Therefore, it is important for you to minimize your level of exposition to electromagnetic fields.This can be done by following the steps below.
Always, you should avoid using electrical appliances, and electronic devices that produce electromagnetic fields.These gadgets may include, TVs, radios, cell phones, computers, etc.If you cannot completely get rid of them, at least try to minimize the amount of time you use them.This will reduce the levels of exposure, hence you will be safer from the possible effects.You should also avoid living close to radio transmitters, and radio receivers.This is because, these transmitters and receivers, produce very strong electromagnetic fields due to their wave amplification processes.If you stay close to these transmitters, and boosters, you will be exposed to very strong EMF which in return may cause conditions like leukemia, seizures, and others.
Since it will be very difficult for you to avoid all electric appliances, you must try and minimize your exposure as much as possible.This can be achieved by ensuring the electronic devices are either on airplane mode, or they are switched off.You should also use internet cables to connect to the internet, rather than using Wi-Fi connections.If you find it necessary to use mobile hotpots, and Wi-Fi networks, then only turn them on when you are using them, and turn them off when done.At night, it is important that you switch off all the routers.When creating computer networks, you should avoid wireless, and Bluetooth connections, and instead use physical wires.You must also make sure that electrical connections, and the general wiring in your house is properly done, to minimize the strength of electromagnetic fields produced.You should confirm that wiring in your house is done well, to avoid production of very strong EM fields.
Before you sleep, ensure the circuit breakers and sockets are switched off, or you move away from them.It is also important for you to use protective tools like protective pads while using your laptop.You can ensure your electricity is cleaned, by the use of dirty filters.Also, it is necessary to minimize the use of such devices, as much as you can.The effects due to EMF exposure, like oxidation, can be mitigated by eating a diet full of antioxidants, which will reduce the rate of oxidation within the body.You can also practice grounding, which enables our bodies in neutralizing positive ions from electric appliances.By staying close to moving water, you will be exposed to negative ions, which will neutralize the positive ions that you had been previously exposed to.